What are the benefits of Shiljait?

• Improves Digestion
• Super Antioxidant for Cell Protection
• Supports IQ Development Due to High Gold Content
• Supports Joints and Helps Arthritis Due to High Gold Content
• Supports Healing Due to High
Gold Content • Nootropic (cognitive enhancing) and anxiolytic ( anxiolytic) effects
• Faster and more powerful tissue repair
• Curbs hunger and keeps blood sugar down
• Boosts metabolism
• Produces sustained energy
• Supports a healthy immune response
• Natural performance
enhancer • Regenerates healthy bone marrow and blood
• Improves mental performance
• Maintains emotional balance
• Promotes resilience
• Boosts and increases the healing power of other herbs and supplements
• Cures jet lag
• Improves and normalizes sleep, especially in shift workers • Helps
with sleep deprivation
• Balances mood

Shilajit alone contains 85 different minerals and trace elements , including selenium, and is an effective phytocomplex in Ayurvedic medicine . It possesses all the properties of a Rasayana (the youth and vigour-preserving) compound (1). It belongs to the group of adaptogenic compounds and is valued in particular for its ability to potentiate and enhance the effects of other plants .

In the sexual sphere, Shilajit helps support reproductive function , particularly in men, by interfering with the mechanisms of spermatogenesis (2). In women, it also contributes to menstrual comfort , although it remains of interest after menopause (3).

Shilajit also helps maintain good mental health by acting on multiple levels. In India it is valued to optimize the performance of cognitive tasks (4). Therapists also recommend it for its calming and relaxing powers . Studies in rats have attempted to substantiate a likely inhibitory effect on certain categories of central nervous system neurons (5).

However, it is its regenerating properties that have made it famous. Its main component, fulvic acid, acts as a natural detoxifier for the body (6). Incidentally, most of its positive properties are due to this humus substance (in combination with dibenzo – α -pyrones) (6).

Studies particularly emphasize the special affinity of fulvic acid for the mitochondria, the “energy power plants” of our cells that are responsible for converting glucose into energy (ATP) (7). This partly explains why shilajit aids in the digestion and metabolism of carbohydrates and fats and aids in weight management (8-9).

It should be noted that Shilajit contains many other molecules, present in different proportions depending on the place of origin and most likely involved in all the benefits noted: ellagic acid , fatty acids, triterpenes, sterols, polyphenols , phenolic lipids, etc.