The use of Shilajit in traditional medicine

There are a lot of recipes for a medicine with the inclusion of Shilajit, since this remedy is able to overcome many diseases. Let us dwell in more detail on several useful recipes for enhancing immunity, combating colds, allergies and cosmetic problems.

Shilajit for immunity

The course of increasing immunity lasts 20 days, then a break is made for 10 days.

We take 8 grams of Shilajit and a few drops of water to form a gruel. Add 500 g of honey to this mixture. You need to take this remedy 1 tablespoon 3 times a day before meals. Or another option for immunity – you can mix 100g of aloe with 5g of Shilajit and juice of 3 lemons. Insist this mixture for a day and drink 1 spoon 3 times a day.

With the help of the Shilajit, you can strengthen the immune system

Allergy remedy

The Shilajit itself does not cause any allergic reactions. Therefore, it is completely safe for allergy sufferers. With regular intake of this drug, internally or externally, a positive trend is observed: itching disappears, the number of rashes decreases, and the runny nose stops. To prepare an allergy medicine, which includes a Shilajit, it is worth taking 8 g of Shilajit and half a liter of water. Turn the mixture into a smooth paste. Take internally in a spoonful (tablespoon) in the morning upon awakening and in the evening before bedtime. If there are rashes, then the mixture can serve as an excellent ointment. But for lubrication it is worth taking less water so that the concentration of the Shilajit is greater. It is worth paying attention to the fact that the Shilajit can become a diuretic for your body.

We treat angina and bronchitis

We have already talked about the pain relieving and anti-inflammatory properties of Shilajit. In the fight against angina and bronchitis, it has a softening effect on the throat, relieves pain, relieves inflammation of the lymph nodes. The Shilajit will also help to overcome painful fatigue and powerlessness.

To treat these diseases, you need to take 3 g of Shilajit and dissolve them 2 times a day, like a cough drop. If you are unable to endure the bitterness of the Shilajit, then it is perfectly acceptable to add these 3g to honey or chocolate paste. There is also an option to make a solution: 4 g of Shilajit and 250 g of cooled boiled water. Such a solution should be taken 3 times a day for 1 tablespoon until complete recovery.

Helping the head

This natural remedy is ready to help not only the external manifestations of allergies or reduce sore throat with angina. Shilajit is able to cope with dizziness and migraines. Here the anti-pain property of the Shilajit comes to work. To stop the pain, it is worth drinking a mixture of honey, milk and Shilajit. In the ratio of half a gram of Shilajit, milk and honey in a ratio of 1/15. There is a course here, it lasts 25 days, then a break of 10 days is required and the treatment can be extended.

Shilajit in cosmetology

In addition to the fact that Shilajit has become an indispensable drug for traditional medicine, cosmetologists also noticed it. In this area, it is used for:

• problems with hair and scalp;
• problem skin;
• stretch marks on the skin;
• acne;
•  

The value of the Shilajit for cosmetology is difficult to overestimate

Fight acne

Shilajit affects the activity of the whole organism, and actively fights against acne and pimples. When using this remedy for acne, it acts almost instantly (already in the morning after a night with a Shilajit on the face, you can notice the effect). There are several methods for using Shilajit for rashes.

1. You can add Shilajit to your daily cream (15g of Shilajit per standard tube of cream) and apply it on your face at night after the mixture has been infused for 24 hours. Rubbing in is not necessary. It is enough to apply the cream with massage movements and that’s it. In the morning, you can see the pimples dry up and the inflammation around them goes away. The skin becomes clean and fresh. If you increase the concentration of Shilajit, then a cream-based mask can also be used every day for 20 minutes.
2. You can prepare a mask from the Shilajit: dissolve a small amount of the Shilajit in water to form a mass that will not run down your face. This mask is applied for 15 minutes and washed off with warm water. A mask is useful even if you do not have skin problems. It nourishes and nourishes the skin with beneficial substances.
3. Another option for cleansing the skin is a teaspoon of honey, a small circle of Shilajit (like a pea) are mixed in a water bath. This mixture is then treated with inflamed skin. This mask is washed off 20 minutes after application.
4. When fighting acne, Shilajit helps to tone the skin, cleanse it and give it a well-groomed look. To prepare a miracle cure, you need to dissolve several pieces of Shilajit in cooled boiled water, and freeze this mixture in ice molds. It is enough to wipe the skin with one piece of solution in the morning, and the skin will become renewed, smooth and clean.

With acne, Shilajit can be used to make a cream that lubricates the affected areas as often as possible. For cooking, you need 3 g of Shilajit and 100 g of chilled boiled water.

Store masks or Shilajit-based creams in the refrigerator.

Fight excess fat, stretch marks and cellulite

There are many legends about the usefulness of the Shilajit for weight loss. Yes, it improves metabolism, reduces appetite when taken regularly. But do not expect that you will eat fried and fatty foods, lie on the couch, and the kilograms will melt from the Shilajit. He only reproaches the process of losing weight while observing the regime and a healthy lifestyle. It prevents the negative effects of diets: it enriches the body with calories, which are not enough for normal life, without affecting the total weight.

The recipe for such a remedy: dissolve 1 g of the Shilajit in the morning on an empty stomach and in the evening before bedtime. The enrichment of the body is carried out in a course of 20 days, then a break of 5 days.

For stretch marks and cellulite, special creams are made based on Shilajit: dissolve 2 g of Shilajit in 1 tablespoon of water, mix this mixture with 1 tube of baby cream and rub it into problem areas daily.

Shilajit for hair

Shilajit gives hair shine, vitality, accelerates growth and increases density. Masks, balms, rinses can be used with the addition of Shilajit. Regular use will strengthen hair, thin hair will make it thicker. Shilajit can be added to shampoo to achieve faster results. Only regular use of the product gives the desired result.

Shilajit hair mask: 2 teaspoons of honey and 8g Shilajit. A liquid product is obtained that can be applied to the hair with a spray bottle, capturing the skin and hair roots. After 30 minutes, this product is washed off with running water.

These are just a few options for masks, creams and mixtures to treat your body. Remember, a doctor’s consultation is still necessary, and to achieve a result, the application must be regular.