Infertility is a major concern for many couples trying to conceive. Medical statistics have shown that in more than 50% of infertile couples, male infertility is a significant contributor.

The known and significant causes of male infertility:

The absence of sperm in the seminal fluid .This happens in a small fraction of cases and it can be due to blockage in ability to form sperm. This can be detected by biopsy

Low sperm motility: motility is the ability of sperm to move towards an egg .this can also be thought of as the “quality” of the sperm ,which is a factor in successful pregnancies, as opposed to the “quantity” of sperm which does not properly “swim”, will not reach the egg in order to fertilize it.

Low sperm count– A man will be considered infertile if his sperm count is less than 20 million/ml of semen .While these  level are prescribed by leading Health Organization, it has been observed that man with low sperm count will prove to be fertile ,while some with the higher counts will have problem having a child

All men have percentage of abnormal sperms. In fact even up to 70% abnormal sperms are considered acceptable. Only when abnormal sperm reaches significant high level abnormal sperms find it difficult to penetrate the egg and fertility is affected.

For cases (b) to (d) Lifestyle modifications, and nutritional supplements or medicine can improve the quality of sperm and increase chances of fertility .herbal remedies for male infertility

Addyzoa  is a non-hormonal herb mineral supplement and reduces the excessive or oxidative stress (ROS). Which is responsible for sperm damage, it has been known to improve semen density sperm count and quantity increase the chance of conception.

Shilajit Gold- to enhance libido and improve sexual performance

Shilajit gold is a potent at aphrodisiac for men who restore sexual vigor, vitality and stamina. It is a powerful sex stimulant and improves sexual health and treats impotence. Its key ingredients, shilajit  Kesar and gold powder/ Swarna bhasma , rejuvenate the body, enhance male libido, and increases sexual potency.

Here are some Lifestyle modification tips:-

• Avoid sleeping during the day at least 8 hours of proper night sleep
• Do light exercises
• Avoid wearing tight undergarments
• Avoid hot bath
• Don’t work with the laptop on the lap
• Don’t work with the laptop on the lap
• Eat nuts ,fruits and vegetables
• No tobacco
• Avoid overdose alcohol and other intoxicants toxins like cocaine, marijuana etc
• Drink plenty of fluids